lamardeuse:

gravedelight:

[]

this is the best most concise takedown of safe space critics I’ve ever seen

kayemeych:

flukeoffate:

turing-tested:

raven-dreaming:

turing-tested:

its really weird to see all these articles about how people who have ADHD have sleeping problems but the issue I have is that if you look at it as a matter of your circadian rythym being out of sync? of COURSE you’re not going to be able to sleep. we don’t say people who can’t fall asleep at 4 pm and sleep 8 hours have insomnia, because that’s not a normally agreed upon time to sleep and its not your bodies time to sleep. if you tell someone to go to bed at 10 and they can’t sleep till 3 am sometimes in just not insomnia. people with ADHD are often wired to sleep from 4 am to 12 pm ish because of the delayed onset of melatonin but if you let us go to bed at the time we need? most of us actually sleep pretty well and consistently.

wAIT THIS IS AN ACTUAL THING THAT EXISTS

“For most adults the onset of melatonin is around 9.30 pm; in ADHD children compared to controls this occurs at least 45 minutes later, and in adults with ADHD even 90 minutes (van der Heijden ea, 2005; van Veen ea 2010). After melatonin onset, it normally takes 2 hours to fall asleep, but in adults with ADHD it takes at least 3 hours (Bijlenga et al, 2013).”

Look at me awake at 1:47 am and reblogging this post.

So I’m actually trained in therapy for addressing insomnia and one of the things we learned is that a good chunk of sleep problems are societal disorders – as in they WOULDN’T EXIST as problems if society didn’t assume everyone was on the same circadian rhythm and that being up and working 9-5 was mandatory/normal. Blew my mind and made so much sense. You are not the problem, society is literally the problem.

do yourself a favor and read “Oh God, Not Again!” by Sarah1281

headspace-hotel:

smallest-feeblest-boggart:

susiephone:

  • it is a harry potter fanfic from like 2009, 160k words, 50 chapters
  • basically, adult Harry accidentally goes back in time and wakes up on his 11th birthday again, but with all his memories of the future intact
  • (the way he travels back makes no sense whatsoever but it doesn’t really matter)
  • harry decides upon 3 goals:
    • fuck up as much shit as possible
    • make a shitload of money
    • save some lives or whatever
  • it is
  • H I L A R I O U S
  • his go-to explanation for how he knows what’s going to happen?
  • he has a psychic scar
  • (hermione is SO PISSED about this)
  • (neville’s like “either he’s psychic, or he’s the greatest conman alive”)
  • everyone just sort of assumes harry’s insane and he doesn’t do much to dispute this
  • harry also decides to make it his mission in life to LOSE the house cup every year
  • “snape is my sole ally”
  • he also goes out of his way to befriend neville, ginny, and luna earlier this time, so they’re part of the gang throughout and it’s great
  • even draco is a friend!
  • (kind of)
  • (when harry’s not spreading a rumor that draco’s the lovechild of narcissa and snape, anyway)
  • harry’s motivation for everything he does in this story is basically, “oh, this will be hilarious
  • either that or, “it’s probably a tax deductible”
  • because the way lockhart is written in this story is also amazing and harry ends up teaming up with him to merchandise The Boy Who Lived so he can have cash to burn
    • (so he gets a LOT of shit done via bribes)
    • it gets to the point where harry is able to convince everyone that he’s not the heir of slytherin…. because if he was, he’d have found a way to make money off of it
    • and everyone’s like “yeah ok that checks out”
  • in this timeline, neville’s boggart isn’t snape…. it’s harry as the minister of magic
  • harry also decides to make sure cedric lives by quizzing him constantly on what to do if he ends up in a graveyard
    • harry: by the way, that reminds me – cedric. graveyard.
    • cedric, not even really listening: run like hell.
  • the sheer magnitude to which harry does not give a fuck in this timeline is truly awe-inspiring
    • he mouths off to everyone, and i mean everyone. lockhart, snape, the dursleys, malfoy, friggin’ voldemort
  • everyone is like “what… what the fuck, harry”
    • (though by the end of first year it’s more like “… *deep sigh* … fine.
    • snape is so angry
  • it’s fucking hysterical and just about everyone ends up better off
  • here’s the link
  • thank me later

i would like to add this excerpt which gives a completely accurate depiction of Oliver Wood’s character following a Quidditch loss:

Omg